Schedule a Session - The Self Care Lab

Schedule Your Session

Confused or want to know more?

Schedule a free 10-minute discovery call.

Discovery Call

Choose Your Service

Counselling Session 1:1

₹1,500 per session

50 minute session
One-on-one therapy
Online & offline available
Personalized approach

Self Care Pack

₹4,000 (3 Sessions + Resources)

Pre-built self-care resources
Guided activities
Email support

Monthly Mentorship Program

₹15,000 / month (Only for students)

Ongoing mentorship
Weekly check-ins
Structured growth plan

Service Selected

Consent Form

Proceed to Booking

Select a service to begin the booking flow.

Counselling Consent Form

Please complete this form before beginning counselling with Naresh Thakur. Your information will remain confidential and is used only for counselling purposes.

* indicates required field

Section 1 — Personal Information

Full Name *

Age / Date of Birth

Gender

Contact Number

Email *

Address

Emergency Contact

Name

Relationship

Contact Number

How did you hear about me?

Section 2 — Presenting Concerns

What brings you to counselling at this time?

Section 2b — Personal & Medical Background

If yes, briefly explain each where applicable.

Current/previous diagnosis? (Y/N)

If yes, please list / explain

Previous counselling or therapy? (Y/N)

If yes, when and for what reason?

Section 3 — Counselling Agreement (Informed Consent)

Key points are summarised in the expanded section, please Read more for full details.

Confidentiality
All sessions are private and confidential. Information will not be shared without your written consent, except in cases where there is a clear and immediate risk to you or others, suspected child abuse, or legal requirements.

Session Duration
Session length may vary by service; typically sessions last between 60 and 90 minutes. The service card indicates the expected duration.

Fees & Payment
Fees are determined by the selected service and shown on the service card. Payment terms will be confirmed during booking or consultation.

Cancellation Policy
Please inform us at least 24 hours in advance if you need to cancel or reschedule. Late cancellations may incur the full session fee.

Voluntary Participation & Record Keeping
Counselling is a collaborative process. You have the right to discontinue at any time. Brief professional notes may be kept for treatment continuity and are maintained confidentially.

* I have read and understood the information above. I voluntarily agree to participate in counselling with Naresh Thakur.

Section 4 — Feedback (optional)

Any comments or expectations?

Not submitted

All set — proceed to book your slot.

Book Your Slot

Counselling Session 1:1 - ₹1,500 | 60 minutes